YOGA, PILATES and TAI CHI CHUAN
for physical, mental and spiritual wellbeing Om Purnamidam, Purnamida All this is perfect, all that is perfect. |
New Classes for Summer
Most of our classes remain as shown on the old timetables, but some of our classes are changing and a new updated timetable has been posted on the website on the Class Information page. If you are unsure about any of our classes or simply want more information please contact by phone on +44 (0)28 4173 9124 or +44 (0)77 7999 7867 |
Wednesday Drop-In Yoga Class £5.00 Starts Wednesday 16 May 7.30 - 9.00pm All Levels - All Welcome No pre-booking required _____________________________________________ 0XXX0_________________________________________ |
Meditation Class with Mary McShane Tuesday 6.00 - 7.00 6 Week Block Commencing Tuesday May 29th. Go to Meditation page for details and to book ____________________________________oooXXXooo___________________________________ |
Remedial Yoga Class with Dr. Emmet Devlin Particularly suitable for people with High Blood Pressure and Type 2 Diabetes Commencing 6 Week Block on Wednesday 13 June 10.00am - 11.30 am £48.00 for 6 Weeeks - Some concessions available Free Introductory Class on Wednesday 6 June at 10.00 am Go to Remedial Yoga Page for more information and to Book |
For Information about Forthcoming nd Recent Workshops please go to the Workshops and Retreats Page which includes informtiona about:
Getting the Patient Better - A Homeopathic Workshop with Misha Norland
Post Traumatic Stress Workshop with Raquel Chinchetru
Yoga for Backs Workshop with Dr. Ruth Gilmore
THE YOGA STUDIO is located on the site of the old Cistercian Monastery at The Masters House, Abbey Yard. The studio is the only full-time Yoga Studio in the Newry and Mourne area and has its own parking at the rear of the building.
The studio has brought together a dedicated team of highly qualified tutors enabling us to offer a wide range of yoga styles and classes as well as Yoga for Pregnancy, Pilates, Tai Chi Chuan and other disciplines.
PROFESSIONAL YOGA TRAINING with recognised qualifications
The Yoga Studio Foundation Course, Professional Yoga Instructor's Course and Yoga For Pregnancy Course are all now widely recognised as the most comprehensive and individually tailored courses available in Ireland. The Yoga Studio accepts only a small number of students at any one time and many of our graduates work in Leisure Centres, Education and the Community as well offering classes in Parish Centres, Town Halls and other places.
A new Remedial Yoga course for practitioners who wish to expand their knowledge and understanding of using yoga to assist people with Back Problems, Respiratory Conditions, Hypertension and other medical conditions is now available - contact us for more details
PILATES:
The Studio is extremely fortunate to offer classes with Majella McCartan. Majella is herself a highly trained personal trainer and Pilates specialist and also manages the training of professional trainers and pilates instructors. The ongoing General Class is on Tuesdays, at 7.30pm. For more details go to the Pilates Page.
Ask for details of all our classes and training programmes or use the links to see more information:
| Yoga for Rheumatism and Arthritis | Yoga for Back Conditions | Yoga for Respiratory Conditions |
For more information on any of our classes, workshops, training courses or seminars please Contact Us.
| "wellbeing from within" |  |