YOGA
for physical, mental and spiritual wellbeing

Beginners & General Classes

Workshops & Seminars

Meditation

Vrksasana - Tree Posture
David Roach MasterClass
Tina

 Flexibility

Posture 

Muscle Tone 

Mental Clarity 

Relaxation 

THE YOGA STUDIO is now located on the site of the old Cistercian Monastery at The Masters House, Abbey Yard. The studio is the only full-time Yoga Studio in the Newry and Mourne area and has its own parking at the rear of the building. The studio has brought together a dedicated team of highly qualified tutors enabling us to offer a wide range of yoga styles and classes as well as Yoga for Pregnancy, Pilates, Tai Chi and other disciplines. 

For more information on any of our classes, workshops, training courses or seminars please Contact Us.

 

YOGA TRAINING with Recognised Qualifications 

Commencing Autumn 2010 

           Elish demonstrating a posture                       
  

     Professional Yoga Training Courses

                  Foundation of Yoga Course 

Yoga Instructor Course      Yoga for Pregnancy Course  Practical Remedial Yoga Course     
                                                       

 Courses for Health and Social Care Professionals  

 

 Yoga for Rheumantism and Arthritis 

Yoga for Backs

 Yoga for Respiratory Conditions

Yoga Finder                                                                                                                "welbeing from within"